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Jan
29
Wednesday
Jan
29
Wed
Art :: Classes also Special Events :: Community Event
"How to Relax When You're Busy!"
12:00 PM
Montana State University
Description:
Start the semester off with this invaluable session by Dr. Shapiro who will present his workshop on relaxation techniques that have been offered to patients of MSU's Student Health Service for the past seventeen years. Learn practical, self-soothing techniques that can be practiced anywhere and provide a respite from stress and tension. Instruction includes patterned breathing, visualization, and autosuggestion.
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Age Group: All Ages
Venue: Montana State University
Address: Bozeman, MT
Phone: 406 994 3836

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