Event Detail

Jan
31
Wednesday
Jan
31
Wed
Sports :: Yoga
Free Hatha Yoga
12:00 PM
9 Energies
Description:
Yoga is missing the context that there are 9 different types of bodies that move and strengthen in completely different way. We will include Natural Energy Specific instruction to help you understand how to use the power of your body. This class will lead you through basic Hatha Yoga poses and include personalized instruction for your body based on what we know about the Natural Energies. We will also debrief after the hour class so you will have an opportunity to give input into what we create in our upcoming series. Please Join us!
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Age Group: All Ages
Venue: 9 Energies
Address:
Phone: 406-577-6553

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