Event Detail

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Apr
26
Wednesday
Apr
26
Wed
Sports :: Fitness also Sports :: Yoga
OULA One
6:45 PM
OULA Studio Bozeman
Description:
Oula.One is a heart-based, musically-inspired yoga dance fusion class. This 55-minute session is done barefoot on the mat, with no jumping or impact, making it accessible to nearly all. Completely choreographed to beautiful music, you will journey through spinal warming and activation, balancing and strengthening, core work, stretching and relaxation. Through breath and heart opening movements and music, you will feel the stress and stuck emotion leave your body, as you become grounded in your sense of self and one-ness.
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Age Group: All Ages
Venue: OULA Studio Bozeman
Address: 611 N. Wallace Suite 4 Bozeman, MT 59715
Phone: 4062022178

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