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Jun
13
Wednesday
Jun
13
Wed
Special Events :: Misc
Limitless Expressions of the Heart
7:00 PM
Bozeman Dharma Center
Description:
The Buddha taught four limitless expressions of a free heart called the Brahma Viharas: loving-kindness, compassion, empathetic joy, and equanimity. These warm, clear, and expansive qualities of heart are both tastes of the path to freedom and the outcome of awakening. Within these four Brahma Viharas are many other beautiful tones of heart such as gratitude, forgiveness, loyalty, generosity, etc. We will practice and develop one Brahma Vihara per week.

May 30: Loving-Kindness – Metta

June 6: Compassion – Karuna

June 13: Empathetic Joy – Mudita

June 20: Equanimity – Upekkha

Drop in, open to all. No prior experience or registration required.

Come to any or all, as you are able. Offered for a suggested, sliding scale contribution. Classes will begin at 7:00pm and end at 8:45pm.
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Age Group: All Ages
Venue: Bozeman Dharma Center
Address: 1019 E Main St #202 Bozeman, Montana 59715
Phone: (406) 219-2140

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