Running OM Winter Workshop: Yoga, Chi Running and Cooking Class
9:00 AM Mountain Yoga Olivelle local trails
Description:
Join us for a two-day workshop combining our favorite activities: yoga, running and cooking. Explore ways to fine-tune your running, deepen your yoga practice and fuel your body during the cold winter months. Weekend activities include:
- Chi Running Workshop and Trail Run
- Energizing and Restorative Yoga Sessions
- Cooking Class focused on Creativity and Simplicity with Vegetables, Herbs and Spices to Enhance Performance and Speed Recovery
All levels of running, yoga and cooking are welcome.
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